![]() With a regular series of exercises, we say to the muscles ‘No, not that way – this way.’ In very short order, the body remembers, and function is restored.” We give the body a wake-up call in order to reacquaint it with its dormant functions. And that’s The Egoscue Method’s objective. It just waits patiently to be awakened and reminded of what it’s really supposed to be doing. Fortunately for us, the dysfunctional muscle doesn’t slumber forever. “When we stop using a function it goes into a dormant state much like hibernation. So what is the The Egoscue Method? Perhaps the best answer comes from Peter Egoscue himself, from his first book The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It: So I was surprised when I recently found an approach to pain relief that I had not tried yet called The Egoscue Method. It feels like I have tried all the mainstream and alternative approaches to pain relief in the past five years. ![]() ![]() Every once in awhile I do some Internet research with the goal of finding new approaches to pain management that I haven't tried yet. ![]()
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